Being Brave ~ The Big Work of 2019

The first workday of 2019 tested my New Year commitment to be brave.

I pictured 65 fifth-graders staring blankly back at me for what was certain to be an agonizing 45 minutes. I caught myself clenching my shoulders and stomach, breathing shallow and typing with sweaty palms.

What would I say to them? How would I connect with them and hold their attention? 

Husband in Hot Water

Then I got really grumpy with my husband — despite that he’s an almost absolutely perfect man, and definitely perfect for me. (Read Meeting my Superhero.)

Weeks before, he’d asked me to talk to students at his school about writing.

No problem, I said.

Over the holidays, he was sketchy whenever I asked about details — until the morning before the talk.

Talk about writing with 65 fifth-graders for 45 minutes, then questions.”

“Excuse me? 65?! 45 minutes?!”

Yeah.

Grumbling through the First Work Day

I stressed through the afternoon. By the evening, now really tired, I had more preparation to do.

I was ticked — and I told him so.

He headed to bed. I grunted and growled. 

Good night, hon,” he gently said, and tiptoed upstairs.

Themes, not Resolutions

I’ve been dreaming of a big year ahead, and now it’s here. I don’t bother with resolutions. They are too rigid for me. Feels like a setup for failure. 

Instead, I pick themes for the year and commit to chipping away at them slow and steady over the course of the year. So if I skip a day, it’s no big deal, I just double-down the next day, or next week. 

One of my two big themes for 2019: Be Brave. 

In a few weeks, I’ll speak in front of hundreds of people. I’ll have no notes and nowhere to hide. No podium. No table. No panel. 

Just me and my story. I will feel naked. I will feel vulnerable. I may throw up beforehand. 

I’ve been preparing since mid-October — and I’ve been working on this story for eight years.

Still — This is completely outside of my comfort zone. My happy work place is at my oak desk, in the light and warmth of my home office, with the dogs curled up on the floor, snoring. Comfy in my yoga pants, surrounded by all my favorite thing-a-majigs: Family pictures — including one of my badass grandmother who served in World War II — inspirational quotes, a book of gratitude word art, colored lights in the big red jar.

But I also know growth is at the edge of my comfort zone.

Being Brave

Kids make me brave. My stepsons, the college students I work with — and those fifth-graders — who were awesome.

By the time I faced them, I was ready to roll.

Since they are learning about narrative writing, I thought they may like the story about what happened when a squirrel turned up on my kitchen cutting board. Especially since they know one of the main characters, my husband.

Maybe someday they’ll remember this when they pick up the book of our family tales that’s bouncing around in my head. (Current working title: Underpants in the Cast-Iron Skillet, a Squirrel on the Cutting Board, and other tales from the Man Cave.)

My parachute plan, should the kids blankly stare back: Lead them through jumping jacks. All those cardio kick-boxing classes I taught in a former life come in handy.

Fully Engaged

The kids were great sports about trying the writing exercise, listened politely, responded when I asked them questions, asked thoughtful questions and became more and more engaged as we went. 

We spent about 90 minutes together, talking about writing. No jumping jacks needed.

Back in the car, trapped in end-of-day gridlock in the school parking lot, I got it. My heart swelled with greater appreciation for my husband.

He believes in me. He is such a natural teacher. He knew it could be great for the kids — and me — and also knew he could pull the plug if I choked.

And, if he had told me the details a week earlier, I’d have a full week to stress and obsess about them. His way meant just one day of my grumbling and growling.

So, thanks to him, my 2019 big theme to Be Brave is off to a great start. No other choice, really.

And big thanks to the college student who urged me to pitch the talk. 

“If you don’t get scared, then you aren’t living,” she said. “Nothing worth doing is easy.” Adding that next to the quotes on my wall.

Happy New Year, everyone. Let’s have a great, big, juicy, grateful 2019.

Two girls go on a snowy hill during a mountaineering adventure in the mountains.

O Holy Night: Sharing an Elusive Peace

Maine's Kennebec River on a cold, clear early December night, with the mud flats reflecting the moonlight and the light of Doubling Point. Image by Paul VanDerWerf, Brunswick, Maine. Used with permission.

Over Christmas, 1999, I was lucky to share the peace I’d long sought with my dad, among the spectacular beauty of the Maine coast. As we both worked hard to heal old, painful family wounds, that visit was a gift that still brings me comfort, peace and hope — my wish for you.

Just south of Bath, Maine, the road leads out from town and trees to an opening of big blue sky and water as it makes a sweeping curve over a bridge, around an ample cove on the western shore of the mighty Kennebec River. When I lived alone in an in-law apartment near the bridge, the spectacular beauty of that teeny place called Winnegance brought me peace every day.

Great blue herons fish the cove’s exposed mud flats at low tide on the salty, river side of the bridge. On its other side, a small freshwater lake. Two men who lived across the cove from each other raced every year to be the first to light a small Christmas tree on the edge of the cove.

My mornings began with a short walk, cup of coffee in hand, down the lane, past the captain’s house, and an old rusty shed to the shore of the river. I would settle on an overturned skiff — a small wooden rowboat — and watch the tide move in or out a bit more with every small wave, looking up to take in the full expanse of blue sky and blue water stretching out to the pines across the river. 

Watch. Think. Breathe.

Not a bad way to start the day. Then a longer walk along a path through the woods beside the river, across the road toward the lake to the woods, all threaded with trails. I had a favorite little spot on a log beside the lake. Brisk walk home, then off to work.


The Hard Work of Rebuilding

Over Christmas 1999, I shared that peaceful place with my dad. In the years to come, we would draw on those powerful moments when we needed quiet comfort. I still do. 

We were rebuilding our relationship then, both working hard toward a place of peace that had long eluded us. I was angry with him for a long time for hurting our family. Our conversations were few, far-between and strained. To his credit, over those 10 years my dad never let go or stopped calling. Then it was time for me to begin to forgive, and focus on the good he had done and could do.

About four years into our rebuilding, as Christmas approached along with the stress of traveling and balancing visits with long-divorced parents, I decided to spend the holiday in Maine. I would see my mom and most of our extended family on an upcoming vacation. Dad had just started visiting me in Maine, where I’d settled after leaving home 10 years prior for college. He decided to drive out from Ohio for Christmas.

The Ice Skater

On that bitter, single-digit cold Christmas Eve, dad and I walked my routine loop over the packed snow, and had almost reached “my” log beside the lake when we saw the ice skater.

A man glided on the lake’s frozen surface with a hand-held power drill, stopping to measure the thickness of the ice, presumably to determine whether skating would be part of the festivities.

The skater looked up from his task and spotted us watching him from among the trees on the shoreline. He waved to us, and called “Merry Christmas.” We returned the greeting. “Merry Christmas,” we called, and waved.

Dad already sounded wistful, his voice registering that the moment held significance though we couldn’t fully understand it then.

Something so wonderful about those intense moments of peace during a good visit stuck with both of us — because years later dad would say: Remember that Christmas in Maine? Remember that ice skater?

There was also a bearable dose of chaos and tension between us. 

My apartment was two stacked rooms — living downstairs, where dad slept on a pull-out futon — and my sleeping, laundry and studio space in the room upstairs. From the second-floor, I could spot the herons fishing the river cove or the sunset over the lake.

Making Order

I have never been a neat freak. But I do need a certain order: a clear kitchen counter, dishes done, the sofa blankets folded and pillows arranged. Tidy.

My dad was boyish, charming, funny — and like Pigpen from Peanuts. Messy. He traveled within a certain swirling flotsam of clutter, a challenge to the order in my apartment.

One evening before Christmas Eve, I’d just cleaned up and cleared the kitchen counter, pausing to appreciate that small patch of welcome order when his radar picked up an empty spot. He walked over and dumped his pockets full of crumpled scratch lotto tickets, books of matches, receipts and loose change all over the counter.

I squawked at him — which was a score for him, because he’d riled me up. He was like a little kid, eager for attention, taunting, teasing.

I could ignore him for only so long. Eventually he’d set me off, and then celebrate his small victory. It was tiring.

Better Get Started

When dad arrived a couple of days before Christmas, he’d demanded to know where he could find the apricot, almond, white chocolate biscotti I made for the holidays. Since the blade of my food processor had cracked, I could not make the addictive cookies he loved to dunk in his coffee.

I came home from work one day to find a new food processor on the kitchen counter. Dad had scratched enough lotto tickets to win some cash, and went right to the store.

There, he said. You can make biscotti now.

“Dad,” I reasoned. “That takes several hours. You have to bake it twice, and cool it completely after the first bake.”

“Well, you’d better get started then.”

Sweet Lift

What I most remember of that visit is a sense of peace my dad and I desperately needed together, to help us heal. Walking through the woods. Seeing the ice skater. Cooking Maine lobsters for Christmas dinner.

That Christmas Eve, we drove through the dark night toward those tall pines on the other side of the river, to a candlelight service at my neighbors’ tiny church. 

A soprano exquisitely sang O Holy Night, her crystal clear voice perfectly piercing the darkness, rising into the peak of the simple wood ceiling, lifting us all toward the stars.

Every family has a story. They seem to all have some pain, tension and disappointment — all often cutting sharper and deeper over the holidays.

My Peace I Give Unto You

But there is peace, beauty, joy and light, too. All around us. All of it in abundance every day. 

My wish for everyone is to fully experience all of that goodness, for the holidays call our attention to it. To take it in may simply require a pause — or perhaps a long road of healing.

Better get started. One step. Then the next. The sweetness and peace will be worth it.

When my dad was sick and dying and I wanted to calm and comfort us both amidst tremendous pain and fear, I’d remind him of the ice skater and our Christmas in Maine. I think it helped some.

Whenever I hear O Holy Night, I’ll pause, listen closely, and tear up. It’s never sounded quite the same as on that Christmas Eve, when it lifted my dad and me, among a small group of people bundled and huddled against the cold.

My peace I give unto you, especially at Christmas.

Wishing you all wonderful, holiday joy. If you liked this post, please consider sharing! ~ Lisa

Too much to do? I hear you!

When the holidays get hectic, I shift my focus to gratitude for light, family and health. Here's how.

Give yourself a little gratitude mojo

Doesn’t it all feel like too much sometimes? 

If only life served us soft-toss pitches, one at a time as we stood strong and tall in the batter’s box.

But no — real life can be a pitching machine on overdrive, hurling curve-balls, wild pitches and dancing knuckleballs all at once. Maybe we’re already depleted, so now we’re cowering naked as the fastballs zing by or even sting us square and hard, leaving an ugly bruise. 

I’m feeling a touch of that. Just a bit overwhelmed. 

My antidote is gratitude. I’m sharing my ritual, because maybe it will work for you.

Counting Down & Catching Up

Eleven days to Christmas. I want the joy, light, peace — and to give and enjoy a beautiful, festive, family time. 

Yet, right now, I’m anxious about the crush of the prep: The gifts still at the store, the cleaning, baking, cooking — all as I’m catching up after losing a lot of work time in November. 

Last month, a sick dog, living room under construction and the prep for Thanksgiving were the fastballs to juggle. The downside of the flexibility of working from home is the reckoning on things I postponed while taking care of what was more important then.

(Blue is almost all better, curled up against my feet, loudly snoring.)

Our details vary. I bet you too know the feeling of juggling bowling balls — stuff that seems heavier than our hands can catch and toss.

Things can Snowball

Let’s face it. The holidays are an emotionally loaded time. Funerals don’t stop. Fresh grief, especially at Christmas, leaves a lasting wound. This time often sharpens life’s losses, even the ones that have healed over. They ache more than usual, their tug on our energy greater, stronger, louder.

All as the days shrink and the darkness extends. December’s chill sets in.

All as blaring messages surround us to ENJOY this time. 

What to do?

Pause for a Gratitude Lift

Gratitude is always the key, turning my outlook and any situation all the way around, starting with a simple shift.

Here is my antidote to that anxious, overwhelmed feeling, or the blues that will surely follow if I don’t manually re-set myself:

1. Stop. Just freaking stop. Don’t even look at your phone for the next five minutes. Freeze yourself. Count to three.

2. Take three big, deep breaths. Seriously. Really, truly breathe. Fill your body cavity with air starting down below your navel, all the way up your sternum up above top of your throat. As deeply and slowly as you can. Three times.

3. Name three things that you are grateful for. The big stuff, always: family, health, sunshine, the roof over my head. Little stuff like … yesterday: the fine point of a mechanical pencil, the clippity-clop of a passing horse and buggy, the comfort of a good office chair, a sip of good coffee. 

And today: Amy Grant singing Alleluia repeatedly through my headphones, the warmth rising from our woodstove, the guilt-free solar twinkle lights in the backyard (now working because I realized there was an on-off switch).

Soon, thoughts of so much that feels good and gives me joy starts popping in my mind — just like popcorn that swells and fills me as three things become three more and so on. This is the welcome snowballing of gratitude and abundance.

My whole perspective shifts toward light. 

4. Let’s remember the people and families struggling with health and finding peace. Been there, too. And let’s remember people struggling with clinical depression and darkness, core wounds that refuse to heal, the disease of addiction. People who for whatever reason cannot shift their perspective toward light, who cannot feel all the love around them. When I shift into a place of light and abundance, I’m in a better position to help, to care for myself, my family, my community.

5. Pray — or not. All that in itself is a prayer — but you don’t have to call it that. I believe in love above all else. If prayer works for you, maybe add some more right about here. I pray for strength and focus to do the right things to shine my light, to fulfill my purpose and be of service.

6. Decide your next most important step.

7. Remember: One Thing at a Time. Next most important thing. Start now.

The most important stuff

I’m going to step out of that batter’s box, out of the path of as many of those wild pitches as I can. Our house won’t look like the pages of a magazine. It never does. No styling crew here! It will be clean and simple and lovely. Some things will fall off my list. 

I’ll use the lessons learned from last year: Shop for gifts with my mother-in-law, because she is an awesome co-conspirator. Last year, we bought the Pie Face game for the little kids. My nephew squealed in delight as he turned the dial until the game’s plastic hand flung a pile of whipped cream into the faces of his cousins, aunts and uncles, one-by-one as they took their turn and we all reveled in a child’s joy.

Even Grandpa took his turn. (Not Grandma, now that I think of it …)

Finally, when I’m tired and getting cranky, I’ll try to follow my own advice. I’ll stop and rest. I’ll sink into the music, pause to look at the lights, take a few deep breaths, remember my blessings — maybe even take a nap. 

Wishing you and your families love, light, peace, health, and joy this holiday season — however you and yours celebrate.